If you have tried multiple diets and exercise programs with no success, you probably feel very frustrated. However, all hope isn't lost. You may consider getting gastric sleeve surgery, which involves removing a large portion of your stomach. Once you get the procedure, you may have an easier time getting down to a healthy weight.
Here are some important things to know about gastric sleeve surgery.
You May Have to Go on a Diet Beforehand
Your surgeon may ask you to go on a diet for a few weeks before your gastric sleeve surgery. Doing so will reduce the fats in your stomach, making the surgery safer.
You Can't Drink Soda
If you are a big soda drinker, you may be sad to know that you can't drink it after gastric sleeve surgery. The carbonation can introduce air into your stomach, which can increase pressure and force your stomach to expand. To protect your surgery results, ditch the soda and drink water.
You Can't Eat Solid Foods Right Away
After you get gastric sleeve surgery, you will have to wait a while until you can consume solid foods. The first week after your surgery, you can only have liquids, like water, milk, and soy drinks. The following week, you can add pureed and mashed foods to your diet, like mashed potatoes and soup. About a month after your surgery, you can start eating solid foods again.
You Still Have to Exercise
While diet plays a major role in your weight loss efforts, it is also important to work out regularly after your gastric sleeve surgery. After your surgeon clears you to exercise, you should introduce physical activity into your routine. Start slow and gradually increase the amount of time you exercise every day.
You May Need Plastic Surgery
Gastric sleeve surgery can help you lose a significant amount of weight in a short time frame. The downside to this is that you will be left with loose skin. Since diet and exercise can't get rid of the excess skin, you may have to undergo plastic surgery. Procedures like tummy tucks and liposuction can remove the excess skin and help you achieve your ideal physique.
If you are interested in getting gastric sleeve surgery, you should schedule a consultation with a qualified plastic surgeon today. They will discuss the procedure with you and decide if you're a good candidate.
For more information, reach out to a company like The Weight Loss Surgery Center of Los Angeles.